Isn't how i expected to be spending my Monday evenings but thats now the plan for the next 9 months. Had my 3 monthly (post car crash) medical on Wednesday. Basically the injuries were whiplash, damage to shoulder muscle and back with some bruising to the top of the cervical spine for good measure.
Good news though is that no lasting damage and with physio i will get back to normal. He quoted figures about being 78% healthy. I was a bit pissed off at the thought of Physio. Especially in the east end of Newcastle (Byker) as im still unable to drive and its a bit of a pisser getting there from Gateshead via public transport. Bugger it i'll taxi it up and put a claim in for expenses.
Anyways i get there and go in with a lovely young lady in her mid 20s who goes through the patter with me and asks pretty much the same stuff the doctor had as my notes hadnt come through yet. A few weird stretching and arm bending and moving around for her to evaluate any restriction of movement.
So onto the couch. Asked me to take my top off and lay face down on the couch whilst she proceeded to search for anywhere that was tight, sore or tender. Got a bit rough too towards the end but apparantly its for my own good. She also gave me the green light to exercise again which is a bit of a relief. The diet fell apart a bit over Christmas and not exercising hasnt helped.
In a lot of pain during November but December and January ive used it as a bit of a crutch i guess, especially since i quit the cigarettes at new year.
Also back at WW and lost 2 lbs this week which took me back to the 2 stone off mark.
As well as the cigarettes ive also quit CocaCola as it was one of my main weaknesses as i was doing about 2 litres a day of the stuff.
So physio every Monday
Exercising again
No smoking
No pop
No eating rubbish
The journey towards health is mapped out,
Tuesday was back to normal at Poker
2 tournaments - out of both on first hand !!!!!
a) KTd in BB , Folded to SB who limps. 8d 5d 2d flop .
He raises, i reraise. Chips in middle and he has A9d
b) AA in early Pos , raise 4x. Button reraises, I jam. he calls.
75o Flop 875 i genuinely laughed
Right im off to bed now as not playing tonight and going to try and avoid staying up till stupid o'clock through the week.
Good luck all and thanks as ever for reading.
Paul
39 minutes ago

